Shawn Johnson East is a 4x Olympic medalist in gymnastics and bestselling author whose journey has inspired millions. Now, she’s inviting us into something even more intimate: her world as a mom of three, as she launches Beam Kids, a pediatrician-formulated greens superpowder for kids ages 2 and up.
In this episode, Shawn joins Scent World host Brittney Jackson Moseley and opens up about the meaningful ways fragrance, motherhood, and self-care shape her daily life. Tune in for the small but mighty ritual she relied on before big Olympic moments, the scent she’s obsessed with right now, how she handles perfectionism and self-doubt, and her favorite wellness practices for staying sane.
• Shawn's fragrance obsession
• The smell of motherhood
• Shawn's favorite candle
• Olympic rituals
• Bottling gymnastics
• Life after motherhood
• Creating Beam Kids
• Supplements Shawn takes
• Daily wellness rituals
• Family meals
• Dealing with self-doubt
• Advice: training for a huge marathon
• Advice: overcoming perfectionism
• Advice: praising kids for effort
• Advice: fragrance for spin class
• Advice: recharging fast
• Shawn tries new fragrances
• Shawn reacts: a big proposal
• Shawn reacts: her little gymnast
• Shawn reacts: winning Olympic medals
